Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer.

When you have enough understanding and compassion in you, then that amount of understanding and compassion will try to express itself in action. And your practice should help you to cultivate more understanding and compassion.

Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.

The deep joy we take in the company of people with whom we have just recently fallen in love is undisguisable.

To hold happiness is to hold the understanding that the world passes away from us, that the petals fall and the beloved dies. No amount of mockery, no amount of fashionable scowling will keep any of us from knowing and savoring the pleasure of the sun on our faces or save us from the adult understanding that it cannot last forever.

When you're a musician and you come from a singing background, specifically one that focused a lot on a cappella music as I have, it's just a real joy to be around so many talented people and talented groups who have a passion for what they do.

If your happiness depends on what somebody else does, I guess you do have a problem.