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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
Thich Nhat Hanh
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"Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath."
— Thich Nhat Hanh

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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming…

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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. — Thich Nhat Hanh

About Thich Nhat Hanh

Thich Nhat Hanh was a Clergyman from Vietnam (1926–2022).

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Frequently Asked Questions

Who said "Anger is like a storm rising up from the bottom of your consciousness. When you…"?
This quote is attributed to Thich Nhat Hanh, a Clergyman from Vietnam.
When did Thich Nhat Hanh live?
Thich Nhat Hanh lived from 1926 – 2022.