In Jiu-Jitsu, every instinct you have wants to do everything but relax or breathe when someone's attacking you, and learning that takes a long time. I think that's why a lot of people stop at blue belt because it's really hard to do. It's hard to take that next step. It took me a long time.

The cool thing about directing is, whatever cool thing works in the scene, it's still making the episode be a great story, and everyone's working toward that goal, so it doesn't much matter where it's coming from.

The Avengers' is exciting on the level 'The Matrix' or 'Indiana Jones' was when I was kid. I think it will be timeless.

Sometimes being an actor is being a song in someone else's mixtape, so I really understand why more and more actors are making films of their own.