In Jiu-Jitsu, every instinct you have wants to do everything but relax or breathe when someone's attacking you, and learning that takes a long time. I think that's why a lot of people stop at blue belt because it's really hard to do. It's hard to take that next step. It took me a long time.

The cool thing about directing is, whatever cool thing works in the scene, it's still making the episode be a great story, and everyone's working toward that goal, so it doesn't much matter where it's coming from.

I would want the going-back-in-time superpower, so I could take back the stuff that I say and gets me in trouble with my wife.

Sometimes being an actor is being a song in someone else's mixtape, so I really understand why more and more actors are making films of their own.