Music is critical in our lives and culture. It's the inspiration that drives us. It's also the window to our souls. It's a reflection as to who we are, what we stand for and where we're going.

My bike is my gym, my wheelchair and my church all in one. I'd like to ride my bike all day long but I've got this thing called a job that keeps getting in the way.

Being a broadcaster encompasses the business of sport, which is my life today, and it encompasses the skills of being a history student, and the ability of being a performer.

Without question, no hesitation, Kareem Abdul-Jabbar was the best player I ever played against.

I love football and I believe in fair play, both on and off the pitch.

We can go through our five senses in about a minute's time to become grounded in the present; and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness.

To catch a wave, to stand up - it was just life-changing. There was nothing that even came close. I quit playing all other sports - by the time I was eleven, they were toast.

In the world of football, it is normal that rumours come from the media. It is something that I'm used to.