When I was growing up, everybody in charge, my parents and teachers, had all survived the war, and they talked about the war like it was the Kraken - you know, this huge beast that roamed the earth during their formative years.

Growing up in northern California has had a big influence on my love and respect for the outdoors. When I lived in Oakland, we would think nothing of driving to Half Moon Bay and Santa Cruz one day and then driving to the foothills of the Sierras the next day.

I love what I do for a living, it's the greatest job in the world, but you have to survive an awful lot of attention that you don't truly deserve and you have to live up to your professional responsibilities and I'm always trying to balance that with what is really important.

Now, learning how to make a movie is something you can figure out in about an afternoon. The physics of it, the marks, the lights, etc. What's hard to do is to suspend your own feelings of self consciousness. The natural actors can do that; they can become part of a characterization and learn how to maintain it.

No matter what I do for the rest of my career, I think I'll always be a Bulls guy.

Until 2005, I still thought of my surf lifesaving career as fulltime and kayaking as a pastime. I watched the 2004 Athens Olympics and saw people racing that I knew I could beat, and that was probably the turning point: I decided I should either do it properly or stop wasting time kayaking and concentrate fully on Ironman.

William Regal has been the most influential person in my entire career.

To my father, business was the highest calling, but to my mother, medicine was the top profession.