Even if you're a seasoned professional multi-tasker, your body, mind, emotional life, and growth potential can get a blow from over-committing. Take a look at what's on your plate if you're swamped, and you can surely find some space for yourself even when you feel trapped.

Tension can be useful, exciting, flirtatious, strength-building, or destructive. Put yourself in charge of how you direct it.

Having goals can be useful, but don't lose sight of how great you are and how much you can help yourself and others right now.

When we interact with others from a place of compassion without expectations, things are set up to go pretty smoothly.

I've bought companies in response to the seismic shifts - the consumer preference for food and health and well-being and a gravitation toward more fresh and natural and organic.

Gaga came to me, and I just could not find a soul. I come from church; maybe that has something to do with it. I like to get to the soul of a person. I just didn't feel a soul.

When faith did come, it came, I think, by way of my little paralyzed daughter. Her lifeless hands led me; I think her tiny feet still know beautiful paths.

Faith is almost the bottom line of creativity; it requires a leap of faith any time we undertake a creative endeavor, whether this is going to the easel, or the page, or onto the stage - or for that matter, in a homelier way, picking out the right fabric for the kitchen curtains, which is also a creative act.