By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

My opinion's no more important than anyone else's. It's just that I have the ability to have access to more ears when I speak because of my job.

Decades ago, women suffered through horrifying back-alley abortions. Or, they used dangerous methods when they had no other recourse. So when the Republican Party launched an all-out assault on women's health, pushing bills to limit access to vital services, we had to ask: Why is the GOP trying to send women back... to the back alley?

I always think, medically... you really have to be your advocate. You have to be able to back up everything that you're feeling with some information and protect yourself through the world of hospitals and doctors' offices, so the more information the better.