If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

So I've broadened the fitness concept to make it one of moderation and balance.

I don't have stamina in exercise... but I have it in life.

The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.

I want to make sure that all GPs, not only in my constituency but across the U.K., help to raise awareness of the increased risk of prostate cancer in black men and have the knowledge to initiate these important conversations with the community.

There is simply not enough money available to support a system in which the lion's share of expenditures is devoted to acute care, with virtually nothing being spent on preventive medicine, i.e. health care.