I quit 'Qubool Hai' at the right time. When 'Alone' was offered to me, I was learning production and direction. I don't think not being seen on TV for more than a year will affect my popularity or 'Alone.'

As an individual, I need space and can't be locked in a house with strangers. I would do 'Bigg Boss' if I get to co-host it with Salman Khan.

Saudi had been a very restricted place. Even on the magazines there, if there was a little leg or cleavage showing, they used to blacken it with a black mark. Me and Ishmeet, so many times, had tried to remove the black portion with our spit, but of course, it would never come out.

Each person's body type is different, and they need to understand that food should be eaten in regular portions.

Running is a good example of the link between fitness and psychology. I have found an easy way to enjoy running by focusing on 5k runs - they are long enough to get your heart going but not so long that you get bored.

Amusement is a way of boredom-avoidance through external stimulation that fails to exercise our minds. It's mere diversion.

The health benefits of paid sick days policies are obvious. They prevent the spread of disease. But the impact is wider. If a working mom or dad loses a job because of sickness, the family may slip into poverty.

I used to have an obsession with building businesses and forgot about building health. I was focused on the destination instead of the journey. I caution you to not do the same.