Growing up as a singer, and a cast member, and now as an adult, a songwriter, I get the luxury of choosing the kinds of songs that I want to sing, because I'll write, you know, hundreds of songs. Even though only 12 appear on the album. That's 12 that I've chosen to sing of my catalog.

I want to know why we exist and what I can do while I'm existing. Basically. it's learning how to exist, wholely, consciously. Growing up on fast food and television shows, you can easily forget to exist. You can even be treated as if you don't.

I don't think love is a tricky issue at all. Love is best understood when we share: Share time, energy, food, resources, insights, information, whatever. It's usually thought of as something that exists between two people, but that's just because it's easier to see and feel in the space between them. Each person is sharing a lot with the other.

Paul McCartney and John Lennon would often write a song a day, so I have the same workmanlike philosophy.

Shall I give you my recipe for happiness? I find everything useful and nothing indispensable. I find everything wonderful and nothing miraculous. I reverence the body. I avoid first causes like the plague.

The universe is conspiring in every moment to bring me happiness and peace.

Having been in the restaurant business, our job in the restaurant business is to be responsible for our customers' happiness. It's the nature of the hospitality business. You need to take care of people. You take care of customers above all others. Customers are your lifeblood.

True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, it's our own true nature.