Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.
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"Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions." — Henepola Gunaratana
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Mindfulness helps us freeze the frame so that we can become aware of our sensations and experi…
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Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions. — Henepola Gunaratana
About Henepola Gunaratana
Henepola Gunaratana was a Clergyman from Sri Lanka (1927–present).
Frequently Asked Questions
Who said "Mindfulness helps us freeze the frame so that we can become aware of our sensat…"?
This quote is attributed to Henepola Gunaratana, a Clergyman from Sri Lanka.
When did Henepola Gunaratana live?
Henepola Gunaratana lived from 1927 – present.