We want to help the players be more comfortable in their own skin, a bit braver, a bit more aware and more understanding of each other.

If you identify those guys - something we have done in the past - who are not as valued in the current market for whatever reason and you look to get them to play at a higher level than where they have come from. That's how you develop the team.

But any squad needs players who are hungry to do well, with their careers ahead of them. That's important for the dynamic of the group, but it also needs a balance of guys who have seen it, done it and have that quality of leadership. It is all about the quality of the player.

If you can have a career as a footballer for 13 years then you're really lucky, but there will probably be plenty of supporters up and down the country saying that I wasn't a top player, to put it kindly. That's for sure.

Theaters are great. They're designed to sound good, not for basketball.

If you're out there stressing on your pro day, then you're not going to perform well, so I plan on having a little fun. Play a little music while we're out there throwing the football, have everybody tapping their toes and bobbing their head and just go out there and make the most of the experience.

Where there is peace, there is sports; where there is sports, there is peace. Peace is what allows us, especially young people, to dream, go after one's goals and prepare you for the next challenge in life.

I started wrestling at ten. I played a lot of other sports: soccer, football. I really enjoyed skiing. But wrestling just took off for me. It seemed to be the sport I had an affinity for; I liked the individual, combative nature. There's something special about that. It took me all the places I wanted to go.