We want to help the players be more comfortable in their own skin, a bit braver, a bit more aware and more understanding of each other.

If you identify those guys - something we have done in the past - who are not as valued in the current market for whatever reason and you look to get them to play at a higher level than where they have come from. That's how you develop the team.

But any squad needs players who are hungry to do well, with their careers ahead of them. That's important for the dynamic of the group, but it also needs a balance of guys who have seen it, done it and have that quality of leadership. It is all about the quality of the player.

If you can have a career as a footballer for 13 years then you're really lucky, but there will probably be plenty of supporters up and down the country saying that I wasn't a top player, to put it kindly. That's for sure.

I'm a huge tennis fan, so the game I play the most is 'Top Spin.' You really have to know how to play tennis to get good at this game - whether you want to hit a forehand or a backhand, when's the best time to hit a slice - it's so real.

I was just a normal athlete. My mother tried to spark something in me. She was an athlete in high school before she got pregnant with my older brother. She was 16, and that was it for her when it came to track and her education.

Rugby is just a ball. I would be much more versed to coach American football, but you need 22 players and all of the equipment. With rugby, all you need is some green grass, a ball, and a bunch of kids who want to run into each other really hard, which they enjoy.

Guys do not have a genetic blueprint that allows them to understand or love sports.