I meditate and I have cut out red meat. For me it is just breathing techniques, learning to be still, to control your thought processes, it calms you down. It wasn't about dealing with the pressure of games - I've always been all right in matches.

I want everybody including myself to be working just as hard towards the same goal, and if that's not happening I think it's only right to voice that opinion instead of going into your shell and not speaking about it.

The Everton fans seem to know football, seem to understand it, it seems to be in their blood and they really back the team.

Sometimes when you stare adversity in the face you've got to go back to those basic principles of football and do them right.

If you look to lead, invest at least 40% of your time managing yourself - your ethics, character, principles, purpose, motivation, and conduct. Invest at least 30% managing those with authority over you, and 15% managing your peers.

I think one of the keys to leadership is recognizing that everybody has gifts and talents. A good leader will learn how to harness those gifts toward the same goal.

The supreme quality for leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office.

I love making movies, and being in any that I can be in. I'd like to be in those giant movies, as the fifth or sixth lead, and have three or four killer scenes. You don't have the responsibility of the entire movie being on you. I like those roles. I'm shooting for the middle.