Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health.
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"Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health." — David Perlmutter #healthfitness
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Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed be…
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Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health. — David Perlmutter
About David Perlmutter
David Perlmutter was a Scientist from American (1863–1940).
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Who said "Increase your consumption of healthful fats like extra virgin olive oil, avocad…"?
This quote is attributed to David Perlmutter, a Scientist from American.
When did David Perlmutter live?
David Perlmutter lived from 1863 – 1940.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.