Caroline Flack

I love MAC Smouldering Eyes. The really creamy formula means it's easily smudged, creating an attitude for the evening. ”

I know when I'm around someone I love, I turn into a complete... Oh my God, I'm going to say it... a melt! ”

I know I could probably fake love for a couple of days, but I couldn't fake it for more than three or four days, and neither could you. I don't think any of us can. ”

No relationship is easier just because you're in the public eye. ”

You'd think maybe I can pretend I'm an expert on love, but I'm not. ”

I love pressure. ”

I don't think 'X Factor' would put someone in front of the camera on purpose if they were ill. I don't think that's something they would do. There's psychologists who test out all the contestants before they go on. ”

I think all people who've been on 'Strictly' like to talk to others who've been on the show and share their experience. And it's always exactly the same. You go through the same emotions. It never quite leaves you. It's always just here somewhere. It's a real magical thing to have taken part in. It's not so much a job - it's more of an experience. ”

Being engaged was the best feeling in the world - that someone wants to spend the rest of their life with you. ”

Don't put your love life on Instagram! It's nice to celebrate how you feel at a particular time, but don't get carried away. ”