Adriana Lima

Be sure what you want and be sure about yourself. Fashion is not just beauty, it's about good attitude. You have to believe in yourself and be strong.

I just think they're really insecure about themselves sometimes. I know all the girls, but we all work a lot and don't have time to hang out together. They're all really nice; I've never had a problem with any model.

I like presents that a man has spent time on, doing them himself, like a card or anything that is made by hand and from the heart.

I would like just one time to be on the cover of Italian Vogue.

Modeling is a tough job, your co-workers are your rivals, it really puts a damper on your perspective of other girls.

I used to be very shy. When I first started, I had to go to a casting, and I had to go in a bikini. I thought I was too skinny. But I went in and got the job! And that's how I started.

I try to work out as much as I can and, of course, eat healthily. Drinking a lot of water, sweating during your work out is good for you, and of course, chasing after your kids!

I have a great tip - I have a jumping rope in the house, and I just do ten minutes of it whenever I can. You don't need to work out for hours, just ten minutes will do.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

Here in the big city people spend their time thinking about work and about money; they don't give some value to friendships and it can be depressing.