Kiana Tom

Just kidding, I've been very athletic all my life.

I like when my man is worldly, knows the finer things in life, is well traveled, educated. It's important to me that he's able to talk to all types of people, from doctors to dishwashers.

When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

More Asians need to be on television as a positive role model.

I feel true success comes from being able to work and the love for it.

True wisdom listens more, talks less and can get along with all types of people.

I always trust my gut reaction; it's always right.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

Treat everyone with respect and kindness. Period. No exceptions.

I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.

I have a quiet and an artistic side that many people don't know of.