Andrew Luck

I have three younger siblings, so the four of us were outside all the time after school playing games, making up games. My sister made up a game called 'roof ball.' We'd play that constantly. She always beat me in it, and it made me very mad. But we were outside all the time.

I do like routines. Waking up the same time, go to bed the same time.

I don't know how old my phone is, but it was only $10. It is a nice subconscious way of not having the Internet at your fingertips... e-mail, Twitter or Facebook.

I think it's nice sometimes not to be plugged in 24/7 to email and the Internet and everything else. It's nice to get away.

My favorite memories were with my dad, throwing a football around when he came home from work. As long as kids are having fun, that's the biggest deal at the end of the day.

LaRon Landry, a safety, is in incredible physical condition - really impressive. Also Anthony Castonzo, the left tackle - I'm very impressed with him. He really sets a great example for how to stay in shape - not only during the off-season but throughout the season, which can be a struggle because of the rhythm of the way things work.

I stay away from straight bench; all the work I do is with dumbbells to protect my rotator cuffs. Then I'll do a bunch of different pull moves like inverted rows before finishing with some simple internal or external rotations with a band to strengthen my shoulder.

When I'm in the gym, I always try and pair a push and a pull motion. I'll then follow that with a lot of shoulder stability work.