Jamie Vardy

After a Saturday game, we're in on a Sunday to cool down and make sure we're fully back at it again. But it doesn't really affect things too much. It's basically like you've had a game on the Saturday, and then you're in the cup on a Tuesday.

My life has changed, but I'm not money-motivated at all; that's the last thing on my mind. I just want to play football, and that's how I've always been.

When I was living on my own, for a footballer it's easy to do the things that you're not supposed to, or not what the sport science team says. For example, if there's a packet of crisps, you're going to eat them. The same with a packet of sweets. Go to bed at a certain time? You're not going to if you're on your own.

Just as I am working hard to adjust to a new level, someone comes along and asks me to move up again. I'm not complaining about it; I just get on with trying to make sure I don't let anyone down. Training with England is just a different gravy again. Movement-wise, finishing-wise, you can learn such a lot from watching the very best in action.

There is only one thing I want to do here, and that is play football to the best of my ability. If I let things start distracting me, I'm not going to be able to do that, which will jeopardise the team as well.

Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint.

Fitness has always been one of my strengths. I can do all the long-distance runs. When I was at school and we entered the competitions, I used to do the 100m, 200m, and the 1500m as well, so it's never just been a pace thing.

If you go into a tournament thinking that you're not going to do anything, you might as well not be there because you won't achieve anything.

Being in the Premier League would be a dream come true.

If you're not playing with any confidence, then you're not going to play well at all. You've always got to have that inner confidence, and that comes with the goals.

Confidence is sky high, but we're also all very grounded. We know, in football, nothing can be taken for granted.

When training and matches are finished, we'll all go out and have food together; we're always in touch with each other.