Quotes about "Health & Fitness"

Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good. ”

I've been so amazed at the number of really professional top-of-their-game women who I know to be intelligent, well educated and brilliant who have said, 'What was it like to snog Matt LeBlanc?' ”

If you stop being scared, that's when entropy sets in, and you may as well go home. ”

When I was 17, a neighbour I knew well died of cancer, and I became au pair to her three little girls. In circumstances like that, when you can't really help, I think it's a human response to do something beyond oneself. So I did a sponsored parachute jump for Cancer Research. It was exciting and ridiculous. ”

I know I don't fit in in L.A. because I look my age. ”

I was brought up to think a lot about food and have respect for it, both as medicine and something to eat and enjoy. ”

I do have a priority in my house, and that is I want my kids to be healthy, and if I give them the right food, I am headed consistently toward that goal. ”

I understand that in some families both parents have to work, so the kids are home alone eating more processed foods. But if the kids know how to make oatmeal or eggs in the morning or pasta or a lentil soup at night - we're giving them real survival tools. ”

Yes, we have the freedom to do what we please, but it only works because we don't do everything we might please - we should exercise some degree of personal, and corporate, responsibility. ”

It's not just always going to be easy and winning games; you have to go through the downside as well. ”