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I would say our sound is soul pop. ”
I think being busy is a healthy thing. ”
I think, initially, my rebellion, my rebellion of going to college when my dad would have liked me to stay home and work in the herbs, I think that it was a pretty mild rebellion in the sense that I thought, 'Well, I'm going to go learn how to be a music teacher so that I can come home and do choir.' ”
A huge problem we face when we're in need is giving up our intuition and blindly following instruction. Letting go works when we are following our hearts, but not so well when we are following a leader. ”
It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with self and the world, increased awareness and sensitivity, and an overall feeling of awesomeness. ”
The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to do to stay healthy, and there wouldn't be a market for diet pills, extreme cleanses, or low-calorie, pre-packaged junk food. ”
Imagine an America where the health care system is dramatically improved simply because people need to go to the doctor less. Preventive health care, aka taking care of your own body, is a sensible way to go! ”
People need to exercise and pay more attention to their health. ”
Inspiration comes and goes when it pleases. It's independent of our desires, doesn't respond well to force, and refuses to be controlled. ”
I don't know if it's because I've done it forever that it feels strange not to, but I really do believe that if you try to eat healthy, and you work out, it starts your day off good. ”