Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount of calories.

I'll take what I can get when I go high with a hook, but the side of the head makes a big target, especially if his hands are down.

I tried in my career to be really good to fans.

That's one of the reasons I retired. To stick around, the way I was fighting, I would have to start playing it safe. I went out on my shield. That's the way I liked it. I fought that way my whole career. I don't want to bore people my last three or four fights.

Editing and post-production is so important with comedy.

Being able to make a comedy at Disney was really appealing.

I grew up between Detroit and Ghana, and I had to make friends in an instant. It sharpened my wit, and also, just for my own sanity's sake, I felt like I wanted to entertain myself. So I'm going through all these experiences, and I ask myself, 'Is this crazy? Is it? Wait, what's so funny about this?'

I always knew about comedy; I always loved comedy.