Washington is agonizingly slow at learning from its mistakes. Especially in the Middle East.

As I'm learning, Republicans seem to only care about deficits when a Democrat is in the White House.

The United States has the best intelligence-gathering operation in the world. We should provide a greater level of training and assistance to the E.U. to help them develop a more robust counter-terrorism platform.

From the outside, Qatar and U.A.E. likely look like twins - small, oil-rich Sunni monarchies that are largely friendly to the U.S. But their philosophies on the region are very different - Qatar does not fear Islamism as does the U.A.E.

I will not walk away from the people and communities whom I love deeply. I will continue to raise my voice for justice and equality for all, organize communities who want to defend the rights of black people, stand against policies that target and marginalize Muslims, and advocate for health care for all people.

Perhaps the CDC should quit spending money on things like jazzercise, urban gardening, and massage therapy and direct that money to where it's appropriate in protecting the health of the American people.

By working together to keep health at the center of our focus, as well as the national conversation, we can create the safe communities we all want and deserve.

For me, because I've been working out since I graduated college, I have to mix it up. But it's not just working out for health's sake; it's also a whole mindset for me. Yoga is really important for that.