One of my strengths is my explosive power. Especially at the start line, where you have to accelerate faster than your competitor. I train for that by lifting barbells. It helps your hips thrust and your muscles twitch faster, and it builds strength. But I don't do too much gym work because I don't want to bulk up.
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"One of my strengths is my explosive power. Especially at the start line, where you have to accelerate faster than your competitor. I train for that by lifting barbells. It helps your hips thrust and your muscles twitch faster, and it builds strength. But I don't do too much gym work because I don't want to bulk up." — Bryony Shaw
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One of my strengths is my explosive power. Especially at the start line, where you have to acc…
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One of my strengths is my explosive power. Especially at the start line, where you have to accelerate faster than your competitor. I train for that by lifting barbells. It helps your hips thrust and your muscles twitch faster, and it builds strength. But I don't do too much gym work because I don't want to bulk up. — Bryony Shaw
About Bryony Shaw
Bryony Shaw was a Athlete from United Kingdom (1983–present).
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Who said "One of my strengths is my explosive power. Especially at the start line, where…"?
This quote is attributed to Bryony Shaw, a Athlete from United Kingdom.
When did Bryony Shaw live?
Bryony Shaw lived from 1983 – present.