No one wants to work for what they have, to achieve a goal. No one wants to step outside of the house and go for a long run and sweat. Everybody wants to run inside the house, the treadmill. They want to trim up a little excess body fat, but they don't want to diet and train. Go straight to the lipo and whatever else they do. The easy way out.

As an athlete, it's very important to have an open mind and to be willing to learn.

You know Rockhold is a very good athlete and great fighter. He is a champion in Strikeforce, in UFC.

This world is always working against a sense of honor, cleanliness, integrity.

You know, we're very private, and I think that we really separate and try to keep our privacy to ourselves. There's things that people assume a lot of times, and we understand that people are interested, but we really try to keep our family life private as much as we can.

I want to do 'Chicago P.D.' for as long as it's on the air. I love the show; I love the Dick Wolf family. I think he's created something genius with the crossovers and having everyone on these shows inhabit the same universe as far as 'Chicago Med' and 'Chicago Fire' and 'Chicago P.D.'

My best parenting advice would be not to take the job too seriously. Teach your kids to be nice, and everything else falls into place.

I wanted to keep working because work was essentially fantastic - you got to be around people, you got to be in a family, and that family changed from job to job. It was like being in the circus.