No one wants to work for what they have, to achieve a goal. No one wants to step outside of the house and go for a long run and sweat. Everybody wants to run inside the house, the treadmill. They want to trim up a little excess body fat, but they don't want to diet and train. Go straight to the lipo and whatever else they do. The easy way out.

As an athlete, it's very important to have an open mind and to be willing to learn.

You know Rockhold is a very good athlete and great fighter. He is a champion in Strikeforce, in UFC.

This world is always working against a sense of honor, cleanliness, integrity.

Pray in your family daily, that yours may be in the number of the families who call upon God.

I had to tell Dad, 'It will be okay and be positive; keep praying and have faith'. I have always known about cancer, but to be around someone who has it and to see what it does in such a short space of time was hard. It makes you think about your life, about what is important.

When fathers come home after a tough day at work, they should come home to serve, like my father did, teaching lessons around the dinner table and leading the family in worship and prayer.

Red Letter Christians believe in the doctrines of the Apostle's Creed, are convinced that the Scriptures have been inspired by the Holy Spirit, and make having a personal transforming relationship with the resurrected Christ the touchtone of their faith.