Any UFC fighter, and any fighter going into the boxing ring and can do what they do in the UFC, nine out of 10 won't be victorious and vice-versa, with a boxer coming from - even myself - coming over to that field will be a fish trying to be in a jungle and survive. It's not going to happen.

If I can create an atmosphere to make my job easier and your confidence less, why not?

Protect yourself at all times. It's what I talk to school kids and college kids about when I do my seminars. I'm not just talking about in the ring. Protect yourself at all times.

If you get your body right, you get your mind right, whatever you do, you have a fighting chance, and you have a chance to be victorious.

When I grew up we had gym at school, two or three dance classes after school, ice skating lessons, and all sorts of sports at our finger tips. We weren't glued to computers because they didn't exist, so being active was all we knew.

I've been living in England for a while, and I am still trying to figure out why we have Great Britain playing the Olympics together and England in football.

When English football started to integrate more with European football, England started to share the Latin culture more.

As a longtime former resident of 15 years in Washington, I wish that everybody would stay off the Mall with their political cause so that we can get out there, you know, and play flag football or Frisbee, or walk the dog or something - you know, which is, you know, what the National Mall should be for, in my personal opinion.