After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
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"After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout." — Troy Polamalu #healthfitness
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After a training camp workout, my body is eager to replace nutrients and energy that are lost…
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After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout. — Troy Polamalu
About Troy Polamalu
Troy Polamalu was a Athlete from United States (1981–present).
Frequently Asked Questions
Who said "After a training camp workout, my body is eager to replace nutrients and energy…"?
This quote is attributed to Troy Polamalu, a Athlete from United States.
When did Troy Polamalu live?
Troy Polamalu lived from 1981 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.