The only thing I ever wanted to be was a professional football player.

I firmly believe that sleep and recovery are critical aspects of an effective and holistic training program.

I have a memory, and I can just eliminate mistakes when they come up because I've already made them.

Because my career is so important, I think I make a lot of - I wouldn't call them sacrifices, but just concessions for my job. I love what I do, and I want to do it for a long time.

Software and digital devices are imbued with the values of their creators.

Turn off your email; turn off your phone; disconnect from the Internet; figure out a way to set limits so you can concentrate when you need to, and disengage when you need to. Technology is a good servant but a bad master.

I got to get the right people in the right job. Because a lot of costs can be taken out in the context of your administration without the legislature. For example, using technology to do more with less. Using technology to fight fraud. Reorganizing and streamlining can be done within the context of the administration.

If we grab technology and adapt it and make it work for us, it will work in one way, whereas if we just leave it, it will stay in the hands of big corporations and governments, who have other agendas.