Skating, like all other sports, has an element of strategy.

The highlight of my career? The Olympics, of course.

When the rules of judging skating in international competition changed in 2004 with the goal of making judging more transparent, one of the consequences was the rewarding of skaters who attempt more challenging technical elements in the pursuit of ever more points.

Obviously, the competition at an Olympics, the emotions are running high, and the stakes are higher for these athletes, so it does bring an incredible, palpable excitement and emotion into the building.

The book is actually called 'A Mentor Leader, a Different Way to Lead.' It really talks about my experience in the way I tried lead our football team, things that I learned from, basically, the coaches that I played for and my parents about leadership. And it is a little bit different, counter to maybe what society says about great leaders.

Bisping is a clean athlete, and it comes down to whether you're clean or not. I'm totally against the use of drugs and steroids in the UFC and any performance enhancing drugs. Shows a lot about someone's mental state if they have to do that.

I have learned in football that you can't trust anyone and if you listen to what everyone says, more often than not it doesn't happen. So when I'm told 'so-and-so are interested' or 'such-and-such have done this' I don't get caught up in it all.

My brothers played football. In fact, I was an absolutely enormous Packer fan, and because I was raised in such a football-centric community, I have always had a terrific admiration for football players.