From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.
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"From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise." — Suzanne Somers #healthfitness
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From middle age on, there's nothing more vital to your health and weight control than building…
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From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise. — Suzanne Somers
About Suzanne Somers
Suzanne Somers was a Actress from United States (1946–2023).
Frequently Asked Questions
Who said "From middle age on, there's nothing more vital to your health and weight contro…"?
This quote is attributed to Suzanne Somers, a Actress from United States.
When did Suzanne Somers live?
Suzanne Somers lived from 1946 – 2023.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.