I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
What does this quote mean?
This quote can be used as a reminder to reflect, share encouragement, or express a thoughtful idea. Create a quote image or explore related quotes below.
Best used for
- Instagram captions
- Pinterest quote pins
- Personal reflection
- Speeches
- Greeting cards
Caption suggestions
Instagram caption
"I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements." — Steve Nash #healthfitness
Pinterest title
I use a lot of balance training and functional training. Basically it's where you add an eleme…
Pinterest description
I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements. — Steve Nash
About Steve Nash
Steve Nash was a Athlete from Canada (1974–present).
Frequently Asked Questions
Who said "I use a lot of balance training and functional training. Basically it's where y…"?
This quote is attributed to Steve Nash, a Athlete from Canada.
When did Steve Nash live?
Steve Nash lived from 1974 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.