We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.

Everyone's mind wanders, without doubt, and we always have to start over. Everyone resists or dislikes the thought of or is too tired to meditate at times, and we have to be able to begin again.

When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others.

When you're wide open, the world is a good place.

The people that I grew up with had no problem with my faith. They did, however, seem very concerned that I would starve to death during Ramadan. I would explain to them that I have enough fat to live off of for three whole months, so fasting from sunrise to sunset is a piece of cake.

I believe that meditation is the highest spiritual practice, the pathway to God.

By a combination of formal training and self study, the latter continuing systematically well into the 1940s, I was able to gain a broad base of knowledge in economics and political science, together with reasonable skills in advanced mathematics, symbolic logic, and mathematical statistics.

Your talent is God's gift to you. What you do with it is your gift back to God.