Philadelphia is kind of like a Mecca for professional wrestling, especially the old ECW Arena down in South Philly. That's the place I always wanted to wrestle growing up, and I got that opportunity when I worked with Ring of Honor.

I was a big Hulkamaniac growing up in the early '90s.

I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique.

If you're not learning, then you're stagnant. If you're stagnant, then you're not evolving and the business isn't progressing.

Motherhood has been an exercise in guilt.

I get pretty much all the exercise I need walking down airport concourses carrying bags.

My best exercise is going on stage and playing, but I stay active. I don't just sit around on my butt all day and do nothing.

We're designing environments that make us crazy. And it's not just our quality of life which suffers. It's our health, our social behavior, and our productivity as well.