My model is much deeper than looking after players. My model is understanding the industry, working within it.

I had four great years at West Ham. People will always refer to the difficulties at certain times, but you get those everywhere.

My main aim is to finish as high up the top of the Premier League as possible. I have the ability to help teams survive.

Busquets is a sitting midfield player who breaks up play, intercepts, passes it very quickly and is intelligent. That's what he is. He's not much more than that, but he gets a lot of praise for it. Whereas Eric Dier does a similar job, but sometimes gets loads of criticism for it.

Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it.

When I lose the sense of motivation and the sense to prove something as a basketball player, it's time for me to move away from the game.

That's what international football is all about - be able to bounce after a bad performance.

My dad played football - and tennis as well - and so did my brothers. My dad was chairman of our local club, Spartans, for a while. But back when I was a boy, people didn't think of football as a career.