That's why I like Demian Maia and Fabricio Werdum. Demian will take you down and do his game. Werdum learned the stand-up to know what's coming, but he never stopped using his jiu-jitsu. He will clinch, take you down and submit you.

If Teila Tuli won the first UFC, everybody would have been learning sumo.

If Gerard Gordeau would have won the first UFC, everybody would be learning savate.

I like guys who know how to implement a strategy. The ones who make a fight look easy. But there's no easy fight, even if you win in 30 seconds, that only means you were able to execute your strategy correctly and induced your opponent to make a mistake. Those are the champions. That's why they are the champions.

My kids paid the price for my career. We can say it's for our family, but it almost never is. It's about us. It's just some of us can pretend better than others.

My job as the mother of daughters is to make sure my children see that every opportunity is available to them.

In every song I write, whether it's a love song or a political song or a song about family, the one thing that I find is feeling lost and trying to find your way.

Family farms and small businesses are the backbone of our communities.