That's why I like Demian Maia and Fabricio Werdum. Demian will take you down and do his game. Werdum learned the stand-up to know what's coming, but he never stopped using his jiu-jitsu. He will clinch, take you down and submit you.

If Teila Tuli won the first UFC, everybody would have been learning sumo.

If Gerard Gordeau would have won the first UFC, everybody would be learning savate.

I like guys who know how to implement a strategy. The ones who make a fight look easy. But there's no easy fight, even if you win in 30 seconds, that only means you were able to execute your strategy correctly and induced your opponent to make a mistake. Those are the champions. That's why they are the champions.

I think the American Dream says that anything can happen if you work hard enough at it and are persistent, and have some ability. The sky is the limit to what you can build, and what can happen to you and your family.

Big Foster is a guy who was in line to be the head of this clan that's been up in the mountains for 200 years, because his father was the leader or the Bren'in, his mother is now Bren'in, and they're kind of royalty, so he was in line to be next. He'd been promised it from a young age, but it just hasn't happened.

When I make decisions, I'm not thinking about my parents. I'm thinking about my children.

My family was Jehovah's Witnesses, which is a really tough religion. It kind of deterred me from religion for a long time. They still practice, but I don't. But I always remained spiritual, and had a belief that there is a God. I'm trying to find my way, you know?