I feel special. Most women will have only one menopause, and they will hate it. I will have two, and when the second one comes, I will know what is coming. I am having my extra menopause as a cure. I have endometriosis.

It's difficult on a ship to get away from your job because that accommodation house, which is where seafarers live, is their workplace, it's where they live, it's where they relax, it's everything, and it's just hard to get away. And seafarers often refer to their job as being in prison with a salary.

I went down to the sewers in London and looked at a campaigning group in London called RATS, Rowers Against Thames Sewage, and I went to Sewage School and hung out with kids learning to make sewage soup and how to clean sewage. And it was great - really good fun.

The days of languorous shore leave are long gone. Overnight stays are unheard of and sailor towns a distant memory. In better ports, seafarers head for a seamen's mission.

We continue to see our elected officials working extra hard to create a 'good climate for business' that leads to disinvestment in public infrastructure and tax incentives to the detriment of cities, while enriching private business and further entrenching poverty. And our cities are told by legislators to use their bootstraps to survive.

Transparency, accountability and sustainability have become the slogans of the market leaders. Companies carry out environmental and social audits to court the consumer, and even the bluest chips woo organisations such as Greenpeace and Amnesty.

I have American in-laws, and I care about the environment. We don't use disposable diapers, which, of course, creates an environmental problem of our own.

Let's stand together, stick together, and work together for justice of every description. Racial justice. Gender justice. Immigrant justice. Economic justice. Environmental justice.