I was in the National Youth Theatre, too, but there was no dancing there. I was doing plays like 'Julius Caesar' and playing the lute very badly.

I really want to emphasise this - 'Strictly' is a positive show. It's interesting that it gets cast into this, understandably, the ordinary net of reality shows, but there's no part of it which feels nihilistic or unpleasant. It's all about learning something and doing well, and you feel this overwhelming sense of people wanting you to do well.

Learning about crime in great detail forces us to ask ourselves how it happened, how the victims and perpetrators got to that point, how the law works, how the police force functions.

I used to deal with high-profile criminal cases that were covered extensively in the media, and one of the things I quickly appreciated was there was a gulf between what really took place in the middle of a case, the impact on victims, the effect on the police and how they solved crimes, and the way it was reported.

Now that people know who I am, I get offered plays here and there. It was so much easier to do it when nobody knew who I was. I can't even imagine that somebody would come and pay money just to come and see me now.

Knowledge is like money: the more he gets, the more he craves.

Dawson's Creek' was my introduction to the industry. It put some money in my pocket and it put me in the position I wanted to be in, where I could audition for projects that I wanted to be a part of. I didn't find it creatively fulfilling in any way though.

There is no substitute for hard work. There is no such thing as an overnight success or easy money.