I love working out. It's my release. I've done it since I've been in the military.

I don't consider myself a rock star chef, I really don't. I cook for a living and I try to help out as many people as I can in my life and that's all I care about. I don't care about the fame of television, I use to a lot.

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

I was wrong to exaggerate in statements related to my experiences in the White House and the Royal Family. I am truly sorry for misleading people and misstating the facts.

People say, what is she thinking? I'm thinking: fun; cash; travel.

I travel regularly and have learnt to be very methodical as far as packing is concerned. For example, I always check the weather in advance of where I'm going to ensure that I've packed the right clothes.

What I like about writing a stand alone novel is you're starting with a fresh world and fresh characters. Part of what I love about writing is that journey of discovery where it's all new to me as well.

I've grown in tremendous ways with enhancing my music, my ability to perform on stage and travel all around to spread bounce music. I've come so far from being that little black boy growing up in New Orleans to now.