This is my idea of heaven, coming home and watching the news.

I live in the moment. The moment is the most important thing. That's my entire philosophy: Make the best of the good moments.

I never had an easy time making friends in the past, for many reasons. I didn't go into therapy for nothing.

I can't dwell on past mistakes.

President Obama has piled on more taxes, more regulations, more debt for future generations and higher health care costs - hurting our Main Street economy.

My appreciation for cooking and healthy living came from watching my best friend die from liver cancer in 2008. I realized that I needed to make some big changes if I wanted to be around for a long time, so now I'm more cautious of how much I eat, what I'm eating, and how often.

Climate change and variations particularly impact many aspects of life that are inextricably linked to health: food security, economic livelihoods, air safety, and water and sanitation systems. Gender differences in health risks are likely to be worsened by climate change.

I'll be a diehard bodybuilder until my last breath, but I want my brand and the movement we are creating to touch all aspect of the fitness community.