I have no regrets about my career or retiring. Not once have I thought 'Gosh, I wish I was back on the court.

Winning an Olympic gold medal is like nothing else.

There's nothing masculine about being competitive. There's nothing masculine about trying to be the best at everything you do, nor is there anything wrong with it. I don't know why a female athlete has to defend her femininity just because she chooses to play sports.

I am being taken care of by a higher being than myself or my coaches or my training staff.

I'm a living testament to the value of immigration. I escaped a civil war, and I came to Canada as a refugee, and they gave my family protection. I did my best to pay that country back, and I think I did that.

I tried to use words that were dealing with the emotional quality that any human being could recognize in the way that they felt about their country. It's to do with the world we live in. That world is a brutal one and full of war. It's also full of many wonderful things and love and hope.

From 1967 to '70, Nigeria fought a war - the Nigeria-Biafra war. And in the middle of that war, I was 14 years old. We spent much of our time with my mother cooking. For the army - my father joined the army as a brigadier - the Biafran army. We were on the Biafran side.

In my teens, I joined the Parachute Regiment. I jumped out of lots of airplanes, as much as the Government budget would allow us to. I did two active tours of duty: Northern Ireland, and then the Falklands war.