If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent.

What you do today can improve all your tomorrows.

Put your energy into building what is creative, valuable and empowering. And you won't have to constantly fight against what is destructive and draining.

Every day you spend drifting away from your goals is a waste not only of that day, but also of the additional day it takes to regain lost ground.

My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.

Happiness can't start with external stuff, whether that's money or success or your body.

Once you have a lot of success, you become a target in many ways.

If there was a template for success in sports, everyone would follow it. You do the best you can and trust the people you trust.