I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding anything that might make you feel uncomfortable.
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"I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding anything that might make you feel uncomfortable." — Porter Robinson #educationlearning
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I spend a good deal of time doing, for anxiety what's known as exposure therapy where basicall…
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I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding anything that might make you feel uncomfortable. — Porter Robinson
About Porter Robinson
Porter Robinson was a Musician from United States (1992–present).
Frequently Asked Questions
Who said "I spend a good deal of time doing, for anxiety what's known as exposure therapy…"?
This quote is attributed to Porter Robinson, a Musician from United States.
When did Porter Robinson live?
Porter Robinson lived from 1992 – present.
What is this quote about?
This quote touches on Education & Learning. Browse more quotes on these themes from the categories page.