We live in an environment in which connectivity and cyberspace are transforming all workplaces, including the humanitarian workplace.

Conflicts are increasingly causing devastation in densely populated urban centres rather than open battlefields, creating a host of new problems through the cumulative impact from the destruction of vital services like water and electricity.

Conflicts are not temporary interruptions: they are structural, socio-economic catastrophes, and funding must be allocated accordingly.

People living through armed conflicts need infrastructure and services which will last, and the last thing on their mind is which budget line applies.

Doctors look after me. But, basically, I look after myself. I don't overeat. I don't develop a big paunch. I do a little bit of exercise. At the same time, I believe that if you don't work, you will decay. The decay process is through not using your faculties - not using your brain, not using your body.

Your body begins to change when it burns and shakes... so when an exercise is challenging, I always think 'feel your body changing.'

We were made to exercise. We feel better.

Cancer doesn't just happen to me; it happens to my best friend; it happens to everyone who means something in my life... The truth is, it does take a village to take care of somebody who's sick, and so we just, at all times, tried to be authentic to the actual experience we had.