It felt when I was growing up that sport was, like, the only thing you should do... if you do music, you're really different and a bit weird.

I'm involved in music and fashion a lot more than I used to be, so my style has definitely changed - for the better, of course. It's given me greater insight into what colours work, what looks good on camera, and what I feel comfortable in.

I've only really had one period when I lost myself and felt like I was going to lose my career, and that was when I first began presenting 'X-Factor' spin-off 'The Xtra Factor' two years ago. I was worried if I did a rubbish job live on Saturday night TV that my music career was going to get affected and I would lose everything.

I'm a huge fan of 'Heart On My Sleeve' - I think it has a 'Take That' feel to it! John Shanks and James Morrison wrote the track, and we spoke to Sony and asked if we could reference a 'Greatest Day'/'Rule The World' sound to make that epic ballad. I think it does the job.

I love my house. I love my family. I love my animals.

I still feel like the same girl who grew up in Albion Park. I'm such a family girl. I haven't changed.

The main reason why I would even potentially go to the NFL Draft is for my family.

As a new mother, you're so vulnerable and make mistakes all the time. I guess there's more pressure when you're in the public eye, but I'd never stand by and let anyone exploit my daughter.