You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

I've had a relationship, a good relationship, with MTV for a long time, and I'd like to maintain that.

I have a friend who does everything, travels all over the world, goes everywhere, and he says that no matter where in the world he's been, it never gets any better than having a child.

I knew that I always wanted a family, but I can honestly say that it's nothing like I imagined it would be.

When I came into the CEO office, I basically changed the entire management team. We knew that we had to change the company, so we needed a new set of leaders.

The transformation of the D.C. Circuit has been replicated in federal courts around the country. Obama has had two hundred and eighty judges confirmed, which represents about a third of the federal judiciary.

Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation.

I've done a good job of not putting myself in a box, being able to transform, and not being scared to try new things.