I want to do good for Israel. My philosophy is let's do good stuff, and let's see what happens. And que sera, sera.

Europe, the U.S., and their allies can defeat the terrorists of Islamic State, or ISIS. The first step is making the decision to fight back. The next step is understanding that drones and standoff missiles will not be enough. Ground troops will be needed.

The biggest danger for any organism is to not identify that it's being threatened. I want to hope that people realize that the source of danger and risk in the Middle East is not the Israeli-Palestinian conflict but the deep radical Islamic vision of forming a global caliphate.

The West has demonstrated its ability in the past to project power and move troops to distant regions.

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.

Women often use weights that are too heavy. I like to stay in the 3- to 15-pound range. If you're more fitness-experienced, use weights in the 8- to 10-pound range. If you're a beginner, start in the 3-pound range.

People are used to dealing with risk. You are told if you smoke, you are at higher risk of lung cancer. And I think people are able to also understand, when they are told they are a carrier for a genetic disease, that is not a risk to them personally but something that they could pass on to children.